Interesting articles

  • The principle of action and types of keto diets for weight loss, allowed and prohibited foods. Side effects and contraindications.
    11 May 2022
  • Express weight loss allows you to part with a few kilograms in 3-5 days. It is often impossible to experiment with such diets, so as not to harm the body.
    16 February 2022
  • 5 effective fruit diets for weight loss. The main features of popular weight loss nutrition systems: apple, watermelon, protein, with vegetables, Joan Lunden's methods.
    16 February 2022
  • In this article, we will tell you how to reduce the stomach and sides with the help of physical exercises, and also share some life hacks about proper nutrition and for a slender waist.
    16 February 2022
  • The Dukan diet has a lot of both ardent supporters and ardent opponents. Who is right anyway? You can read the opinions of nutritionists and draw a conclusion.
    16 February 2022
  • The article describes ways to lose weight without following strict diets: features of proper nutrition and calorie counting, sports activities, useful advice from nutritionists.
    16 February 2022